
Reaching the World Series of Poker (WSOP) is already a victory in itself. Between organizing work, coordinating travel, and landing in Las Vegas
However, for Alex Fitzgerald
1. Hydration is not optional
The Nevada desert heat can become a silent rival. Fitzgerald warns that dehydration affects concentration, decision-making, and overall performance. Therefore, he recommends drinking water constantly throughout the day, even when no obvious symptoms of fatigue or thirst are perceived.
2. Don’t try to play every tournament
The WSOP offers dozens of events and cash game tables throughout the summer, but trying to participate in everything can be a mistake. Fitzgerald advises carefully selecting the most important tournaments and using free time to rest and disconnect from poker.
According to the author, simple activities like attending a show, visiting a museum, or even enjoying a sporting event can help refresh the mind before returning to the tables.
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3. Don’t chase only cashes
Many players arrive obsessed with getting their first prize at the WSOP. Fitzgerald believes that mindset can limit performance. Instead of playing just to survive, he recommends maintaining a focus on building chips and taking advantage of moments when opponents make more mistakes.
“Play the same poker that got you there,” sums up the experienced coach.

Alexander Fitzgerald Has Just Over Three Million Dollars in Online Poker and Nearly One Million in Live Tournaments.
4. Watch what you eat
Days of more than ten hours require sustained energy. Fitzgerald does not propose extreme diets, but he does suggest making smart choices: fewer heavy meals, more fresh foods, and options that help maintain concentration throughout the day.
5. Keep your body moving
Walking, doing some exercise, or stretching can make a big difference. Fitzgerald highlights that even fifteen minutes of physical activity help improve alertness and the ability to make complex decisions.
The WSOP is a test of both mental and physical endurance. And although the cards will always have the final word, following these tips can help players reach the decisive moments in the best possible condition. Because in Las Vegas, surviving the summer is also part of the game.
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